Self-Rising Flour Measurement Conversion
All-purpose flour pre-mixed with baking powder and salt, common in biscuits and quick breads.
1 Cup
125g
1 Tablespoon
7.8g
1 Teaspoon
2.6g
Full Conversion Chart
| Volume | Grams | Ounces | mL |
|---|---|---|---|
| 1 cup | 125g | 4.4oz | 236.6mL |
| 3/4 cup | 93.8g | 3.3oz | 177.4mL |
| 2/3 cup | 83.3g | 2.9oz | 157.7mL |
| 1/2 cup | 62.5g | 2.2oz | 118.3mL |
| 1/3 cup | 41.7g | 1.5oz | 78.9mL |
| 1/4 cup | 31.3g | 1.1oz | 59.1mL |
| 1 tablespoon | 7.8g | 0.3oz | 14.8mL |
| 1 teaspoon | 2.6g | 0.1oz | 4.9mL |
Measuring Tips
Spoon and level. Don’t add extra baking powder or salt on top — it’s already in the mix.