Instant Yeast Measurement Conversion
Granulated yeast for bread baking, almost always measured in teaspoons or by the packet.
1 Cup
150g
1 Tablespoon
9.4g
1 Teaspoon
3.1g
Full Conversion Chart
| Volume | Grams | Ounces | mL |
|---|---|---|---|
| 1 cup | 150g | 5.3oz | 236.6mL |
| 3/4 cup | 112.5g | 4oz | 177.4mL |
| 2/3 cup | 100g | 3.5oz | 157.7mL |
| 1/2 cup | 75g | 2.6oz | 118.3mL |
| 1/3 cup | 50g | 1.8oz | 78.9mL |
| 1/4 cup | 37.5g | 1.3oz | 59.1mL |
| 1 tablespoon | 9.4g | 0.3oz | 14.8mL |
| 1 teaspoon | 3.1g | 0.1oz | 4.9mL |
Measuring Tips
A standard packet is about 2¼ teaspoons (7g) — measure small amounts by weight if your kitchen scale supports it.