Best Substitutes for Olive Oil
For cooking, most neutral oils work fine; for finishing, look for something with a bit of flavor.
Best overall swap
Avocado oil
1:1High smoke point and a mild flavor, good for both cooking and dressings.
All Substitutes for Olive Oil
Avocado oil
1:1High smoke point and a mild flavor, good for both cooking and dressings.
Vegetable or canola oil
1:1Neutral flavor, best for cooking where olive oil’s taste isn’t essential.
Melted butter
1:1Adds richness for sautéing; not suitable for high-heat searing since butter burns faster.