Sugars & Sweeteners

Molasses Measurement Conversion

A thick byproduct of sugar refining with a strong, slightly bitter-sweet flavor.

1 Cup
328g
1 Tablespoon
20.5g
1 Teaspoon
6.8g

Full Conversion Chart

VolumeGramsOuncesmL
1 cup328g11.6oz236.6mL
3/4 cup246g8.7oz177.4mL
2/3 cup218.7g7.7oz157.7mL
1/2 cup164g5.8oz118.3mL
1/3 cup109.3g3.9oz78.9mL
1/4 cup82g2.9oz59.1mL
1 tablespoon20.5g0.7oz14.8mL
1 teaspoon6.8g0.2oz4.9mL

Measuring Tips

Lightly oil the measuring cup first — molasses is thicker and stickier than honey.

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